Pesto Pasta Salad Delight

5

Author: Sarah Cobacho

Published: May 1, 2022

Big salad bowl, full of pesto pasta salad

This pesto pasta salad is fresh, vibrant, super delicious and satisfying with the addition of the spelt pasta and white beans. There’s nothing better than a salad that you can throw together in 15 minutes that is so packed with goodness. Basil has to be one of our favourites to add to almost anything, and it really gives this salad a fantastic flavour and fresh summer vibe.

Big salad bowl, full of pesto pasta salad

Pesto Pasta Salad

Favorite
A vibrant, quick, and satisfying Pesto Pasta Salad packed with spelt pasta, white beans, and fresh veggies, all tossed in a homemade pesto dressing.

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Prep Time : 15 minutes
Total Time : 15 minutes
Servings 4

Ingredients

Salad

  • 250 g spelt pasta
  • 80 g arugula
  • 200 g cherry tomatoes
  • 2 cucumbers
  • 1.5 cup (282 g) butter beans - 1 can drained and rinsed
  • 2 tbsp toasted pine nuts

Pesto Dressing

  • 3 tbsp toasted pine nuts
  • 2 cloves garlic
  • 1 cup (24 g) fresh basil
  • 4 tbsp olive oil
  • 2 tbsp nutritional yeast

Instructions

  • Cook your pasta as per the packet instructions. Once cooked, drain and rinse under cold water until the pasta is completely cooled.
  • While the pasta is cooking, wash and chop the rocket, tomatoes, and cucumbers.
  • Prepare the pesto dressing by adding the garlic, basil, olive oil, nutritional yeast, and 3 tablespoons of pine nuts to a small blender or food processor. Process until you achieve a smooth consistency.
  • In a large bowl, combine the rocket, tomatoes, cucumbers, beans, pasta, and 2 tablespoons of pine nuts. Pour over the pesto dressing and stir well until all ingredients are thoroughly coated.
  • For an extra touch, top the salad with plant-based feta before serving.

Video

Per Serving/Portion

Calories 729 kcalCarbohydrates 98 gProtein 25 gFat 29 gSodium 883 mgFiber 15 gVitamin A 1204 IUVitamin C 19 mgCalcium 119 mgIron 4 mg
5 from 1 vote (1 rating without comment)

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